I’m very excited to begin our Level I Hot Yoga 200 hour Teacher Training here on Fort Lauderdale beach! We begin each day on the beach with Sun Salutations and Silent meditation behind The Ocean Sky Resort Ocean Sky . Then we carpool to our state of the art Yoga Studio – School for morning class, afternoon clinics/class and then back to the beach for the evening sessions; known as Satsung in Sanskrit. We have a smaller group this year which will allow me to work with the trainees more closely!!

Can’t wait!!

ctapic3