Summer is actually the best time to do Hot Yoga especially in South Florida. Your muscles and joints are warm and open. You will not need to use as much strength to find your full range of motion. I’ve been practicing and teaching in South Florida for over thirty three years and I notice more break-throughs in the summer than any other time of the year! So come in today to The Barkan Method Hot Yoga Studios and improve  your strength, flexibility and allow this yoga to enhance all areas and aspects of your life!!! See you on the mat!!pom6Boca Schedule

FT. Laud Schedule