Yoga in Boca Raton @ The Barkan Method Hot Yoga located across the street from The Town Center Mall: Boca Location

Wee offer Yoga classes  365 days a year: Boca Schedule  and a 200 hour Level I Teacher Training Program over seven weekends: Click for details

Join us today at our state of the at facility!!!!  See you on the Mat!!

About the Barkan Method

The History

The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health.  Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.

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