When I first moved to Fort Lauderdale in 1982 people were surprised I was opening a HOT Yoga Studio since South Florida is already Hot! I took a while to convince students of the benefits to actually adding heat and humidity to the yoga room. Thirty three years later the rest is history. Now Hot Yoga is not only the rage in South Florida all across the world! We are simulating the conditions of Calcutta India where it’s 105 degrees with 100% humidity. The heat, and this is important, along with the humidity allows the body to open to an inner core place that is very difficult to access without the help of the heat and humidity! At Barkan Method Hot Yoga our temp varies between 95-100 with 60% humidity. Which is not as hot as Bikram Yoga, they range from 105-110. I believe that is too much heat and the student is just trying to survive. In our classes the heat adds and enriches the practice instead of becoming the main focal point! Join us today in Fort Lauderdale and Boca Raton!!!! Website