Barkan Method Hot Yoga

EXPERIENCE MENTAL, PHYSICAL & SPIRITUAL HARMONY

LisaGoodwinPicLisa Goodwin ERYT500 is an International Yoga Teacher, Inspirational Speaker and Life Coach. She has two decades of experience blending yoga and life coaching into her worldwide workshops and retreats.

Lisa started teaching at Jimmy Barkan’s studio in Fort Lauderdale, FL in 1996 and is currently his most senior teacher. Lisa’s additional training includes various styles of yoga such as Bikram, Anusara, Iyengar, Phoenix Rising Yoga Therapy, Integrative Yoga, and Ashtanga. She has developed her own sequence which can be experienced on her Warm Yoga Flow CD or Strong Body Stronger Mind DVD. Her yoga flow is beginner friendly yet will still challenge the intermediate student. Since 2004 she has helped Jimmy Barkan certify over 900 yoga teachers worldwide. She has expanded globally and has lead workshops/retreats in Costa Rica, Santorini, Massachusetts, Arizona, Arkansas, Tennessee, New York, New Jersey, Colorado, Chicago, Hawaii, Alaska, Florida, North Carolina, Australia, New Zealand, Tahiti and Fiji.

She is a professional Life Coach and is certified in Neuro-Linguistic Programming, Motivational Coaching and Reiki Level 1 & 2. She inspires others with her unique ability to communicate both intuitively and directly.

As a community activist, Lisa saw a need and developed a group life-coaching program called The Conversation Continues.  This was a monthly program that helped people address life challenges and teaches advanced life skills. In her Conversation Continues speaking engagements, Goodwin focuses her attention on personal development and relationship skills needed in daily life. Some of her topics include: Change One Word, Change Your Life, Acceptance Versus Forgiveness, and Creating The Life You   Love.

Visit Lisagoodwinyoga.com to learn more about Lisa Goodwin MindBody Barkan Method schedule, workshops, retreats and private sessions.

“Knowing others is intelligence; knowing yourself is true wisdom.”
-Tao Te Ching

 

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