Barkan Method Hot Yoga

EXPERIENCE MENTAL, PHYSICAL & SPIRITUAL HARMONY

Hot Yoga in the Summer in South Florida? Yes!!!! It is the best time to improve you practice! First of al, unless you are stuck inside freezing air conditioning your body will stay warm throughout the day. The humidity level is, of course, increased during the summer so you will be able to move with a loss less effort and reach deep inner core spots that can be very hard to access! Barkan Method Hot Yoga, inspired by Bikram Yoga, will help you can that extra range of motion in the Summer time!!! See you on the mat!!!! Yoga in Fort Lauderdale….Yoga in Boca Raton!!

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