Barkan Method Hot Yoga

EXPERIENCE MENTAL, PHYSICAL & SPIRITUAL HARMONY

Join us today at The Barkan Method Hot Yoga premier Studio! The first Barkan School first opened 1983 in Fort Lauderdale and was a Bikram Yoga College of India. Jimmy Barkan, the founder, owner was Bikram Yoga’s most senior teacher. In 2002 Barkan and Bikram split and Barkan went on to create his own style called the Barkan Method!  Boca Schedule

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The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health.  Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.

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