Barkan Method Hot Yoga

EXPERIENCE MENTAL, PHYSICAL & SPIRITUAL HARMONY

Join us today at The Barkan Method of Hot Yoga located across the street from The Town Center Mall in the heart of Boca Raton: Boca Location

Offering Hot Yoga, Warm Yoga, Yin Yoga, Ashtanga Yoga 365 days a year:  Boca Schedule

Originally one of the first  Bikram Yoga schools in the world called Yoga College of India! Jimmy Barkan, owner was Bikram Yoga’s most senior teacher. In 2002 Barkan and Bikram spilt and Jimmy went on to create the Barkan Method:

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About the Barkan Method

The History

The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health.  Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.

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