Join us today at The Barkan Method of Hot Yoga state of the art studio located across the street from the Town Center Mall: Boca Location
Offering yoga classes Hot Yoga, Warm Yoga, Power Yoga, Ashtanga Yoga 365 days a year: Boca Schedule
The Barkan Method first opened in Fort Lauderdale as a Yoga College of India back in 1983, making it one of the first Bikram Yoga Schools in the world!
The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.