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Yoga on The Huffington Post
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Krishna Das: Chasing The Spirit Through Song
Growing up in Long Island, NY, and coming through the 60s, Rock and Roll was the soundtrack of my life. Music was a way of moving in to new places in my head and in the world. Friends were formed around musical tastes and I used to go to many concerts in NYC. I loved the Blues and at that time many of the old Blues masters were being rediscovered and brought up to NY to play. Music led me out of the small world in which I grew up and out into the big wide world of the social,...
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Deepak Chopra's Yoga Routine Now An iPhone App (VIDEO)
Modern day spiritual guru Deepak Chopra appeared alongside his personal yoga instructor, Tara Stiles, on on ABC's Good Morning America to discuss spirituality, technology and Deepak's own personal yoga routine. According to Deepak, much of our daily stress manifests as tension in our hips. His own yoga routine utilizes positions designed to alleviate this tension, allowing for increased states of peace and relaxation. Best of all? They've developed an iPhone application so you can practice along to Deepak's instruction wherever you are.
Watch:
Read more:...
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Tara Stiles: 5 Easy Ways to Stay Inspired (Video)
Inspiration comes and goes when it pleases. It's independent of our desires, doesn't respond well to force, and refuses to be controlled. Inspiration is a force not to be wrestled with. You can try but it will slip under the cracks every time. So how do we maintain access to inspiration so we can continue to direct our efforts in a useful productive manner with as much ease and efficiency as possible? Seems only reasonable to make a deal with inspiration and give in.
5 Ways to Stay Inspired.
1. Open...
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Susan Kaiser Greenland: A Mindless Race to the Middle?
What do mindful awareness, Velveeta cheese, and saltines have in common? Other than the fact that I like both meditating and eating Velveeta cheese on saltine crackers, the three don't have much in common. At least not yet.
But as mindfulness meditation moves beyond the realm of academics and adepts (those who have developed an impressive degree of aptitude in the practice of Buddhist meditation) into popular culture there's growing pressure to distill mindfulness down to programs that can be articulated in sound-bites -- or what is called in Hollywood an "elevator pitch." ...
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