The Hot Yoga Challenge is back!!

Starting January 1st 2017 …Join our challenge and do 40 classes in 60 days and transform your life!! After completion receive a $50.00 gift card or  a 5 class pack!!!

Barkan Signs

The Barkan Method of Hot Yoga opened it’s doors in 1983 and is the premier Hot Yoga Studio in South Florida!!! Originally a Bikram Yoga College of India, Jimmy Barkan was Bikram Yoga’s most senior teacher…..Barkan and Bikram split in 2002 and Jimmy went on to create his own style of Yoga!

Ft Laud yoga

The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health.  Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.

Jimmy on top close up - Version 3