We hold Yoga classes 7 days a week 365 days a year!! FT. Laud Schedule
The Barkan Method of Hot Yoga opened the Fort Lauderdale location in 1983, next door to Whole Foods: Ft. Lauderdale Location
We offer Hot Yoga, Warm Yoga, Yin Yoga, Power Hour Yoga & Yoga to Sacred Music!
The History …Originally one of the first Bikram Yoga College of India schools.
The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. While the Barkan Method finds its roots from this lineage in Calcutta, it also integrates postures from other styles of Yoga to create variations and even greater range of motion. The yoga classes are practiced in a heated room to stretch and strengthen various areas of the body. The practice brings vital balance and restores all systems to optimal health. Consistency will create a physical, mental and spiritual harmony that will be felt in all areas of the practitioner’s life.