Hi Everyone,

Hope you had a great weekend!

In this week’s YouTube video we put together a 15 Minute MORNING Hot Yoga Power Flow!

Perfect for when you’re short on time but ready to get a little hot and sweaty!


In the Hot Yoga style of Bikram & Barkan Yoga this flow will help start your day off right!

So heat the room, get out your Yoga mat & bottle of water and let’s go!!!!!

Any suggestions for a YouTube video I’d love to hear from you!

Make sure to like and comment on the video when you get to YouTube!

Please Subscribe it really helps out our YouTube Channel!!

Huge thanks to Elena & Janice for helping out!! 🙏❤️🙏.

See you on the Mat!!!

Love & Light,