Good Morning Hot Yogi’s!For this week’s YouTube video I designed a 15 Minute MORNING Hot Yoga routine to wake you up and get you moving for the day!
Sometime we don’t have time to do a full class, this is a perfect flow for the morning, to open you up & start your day!
This Hot Yoga routine is for beginners, intermediate & advanced practitioners!
In the tradition of Bishnu Ghosh, Bikram & Barkan Yoga!
Big Thanks to Janice & Wendy for helping out!!
Make sure to subscribe, share, like and comment when you get to YouTube!!
Love & Light,