Hi Guys,
BIG ANNOUNCEMENT!!
THIS IS OUR 100TH YOUTUBE EPISODE! πππ
Thank you so much for supporting the Channel and helping us get to this milestone!! πβ€οΈπ
Standing Deep Breathing! It’s how Bikram & I start our Hot Yoga Classes.
This is a very unique PranayamΒ exercise from our lineage in Bengal, India.
YET…Most people do it incorrectly.
In this week’s YouTube video I go over the THREE major mistakes I see people make all around the world.
I also give tips on how to breath properly in the Hot Yoga Room!
These tips will transform your practice overnight, GUARANTEED!
Make sure to Like, Subscribe and especially Comment when you get to YouTube it helps the Channel a ton!!
Love & Light,
Jimmy
Β