I hope everyone is having a wonderful week!
As most of you know I taught Bikram yoga for the first half of my career.
During that 20 year period, along with practicing and teaching Bikram’s beginning class (26 postures & 2 breathing exercises), I also did Bikram’s 91 posture advanced class everyday!! SO, what are the 3 things I believe are missing in the Bikram Hot Yoga Sequence? Find Out NOW on this week’s YouTube video!
Big Big Thank You once again to Janice & Elena!
Make sure to Subscribe, Like and especially Comment when you get to YouTube!
Love & Light,