the barkan method of hot yoga
Welcome To The Barkan Method of Hot Yoga Global Community! In January 2018, The Barkan Method celebrated 35 years of business in Ft. Lauderdale, transforming hot yoga in South Florida and all across the world. The Barkan Method is rooted in a lineage from Calcutta, India, and has evolved its approach to helping people heal physically, mentally and spiritually. We invite you to explore our teacher training programs and sign up for a class today. See you on the mat!
Practicing the BM in a heated room helps muscles, tendons and ligaments become more flexible and resilient, thus restoring the body to optimal health and internally eliminating toxins and poisons. Discover a greater range of motion and balance in your life. Click on Jimmy Barkan’s Welcome Video Below