the barkan method of hot yoga
Welcome to The Barkan Method of Hot Yoga! Jimmy Barkan opened his first Hot Yoga School in Fort Lauderdale, Florida on January 20th, 1983 and soon became Bikram Yoga’s most senior teacher. Rebranded in 2002 as The Barkan Method of Hot Yoga, Jimmy’s Level I & Level II/III Barkan Method World Famous Teacher Training programs are held all over the world. In recent years Barkan has trained students in Japan, Hong Kong, Costa Rica, Peru, Finland, Greenland, Iceland, Hungary, Switzerland & Australia, to name a few. Since 1987, Jimmy has certified over 2000 Bikram and Barkan Method Teachers.
Practicing the Barkan Method of hot yoga in a heated room assists muscles, tendons and ligaments in becoming more flexible and resilient, thus restoring the body to optimal health while internally eliminating toxins and poisons. Discover a greater range of motion and balance in your life.