The 5 Biggest Mistakes Hot Yoga Teachers make in class! That’s the topic of this week’s YouTube Video! I’ll first address the 5 biggest mistakes and then offer solutions to help you better connect with your students! For Yoga Teachers, Hot Yoga…Read More
How To Do Half Moon Pose (Hot Yoga Tutorial) by Jimmy Barkan That's this week's features YouTube video!! I will show you all the steps you'll need to achieve success in this unique pose from our Lineage in Kolkata, India. In Barkan Yoga, Bikram Yoga,…Read More
Spirituality in Hot Yoga (How we connect to Yogananda)! I will explain how we directly connect to Paramahansa Yogananda's Lineage from Bengal, India! Many people believe Hot Yoga, Bikram Yoga, Barkan Yoga is just about the Posture or (Asana). In actu…Read More
What I consider the most iconic pose from our lineage in Calcutta, because of the Rabbit Spine! YOUTUBE VIDEO That's the topic for this week's YouTube video! We explore the pose from beginning to advanced, step by step to give you all the tools you n…Read More
Hot Yoga Competitions? I didn’t think Yoga was competitive, did you? This is the topic for this week’s YouTube Video! YOUTUBE VIDEO Gonna give you inside info; where the Yoga Competitions come from, how old they are and why they even have them in…Read More
HOW TO DO STANDING BOW POSE!....By Jimmy Barkan Hot Yoga Tutorials. New school vs Old school. Or Bikram vs Barkan. From beginners to advanced we detail every step to help you improve in arguably the most graceful posture from our Lineage in Calcutta!…Read More
7 Chakras 7 Poses (Balancing spine Chakras in Hot Yoga! That’s the title of this weeks YouTube video! I’ve chosen one posture to balance each level of the 7 Chakras! Chakra simply means Wheel, cerebrospinal centers we aspire to open and balance i…Read More
HI Everyone: How to do Warrior 2 & Triangle Pose: Hot Yoga Tutorial. Warrior 2 & Triangle Pose are two important postures in Yoga! There's a shift of circulation and energy that is extremely beneficial and therapeutic for the body! This is th…Read More
Hi Everyone, How to breathe properly in HOT YOGA using Pranayama Ujjayi. The breath is everything in Yoga, placement of the breath using Pranayama and Ujjayi techniques will expand your lungs to their full capacity! I created a simple exercise to hel…Read More