1. 3 PARTS OF THE YOGA ASANA! THE MECHANICS!!

    3 PARTS OF THE YOGA ASANA! THE MECHANICS!! Bishnu Ghosh, the founder of Hot Yoga, Bikram's Guru, dedicated his life helping people heal through the practice of Yoga Postures!! In this week's YouTube video I go over in detail, 3 very important parts o…Read More

  2. 15 Minute MORNING Hot Yoga Flow | Barkan Method!!

    Good Morning Hot Yogi's!For this week's YouTube video I designed a 15 Minute MORNING Hot Yoga routine to wake you up and get you moving for the day! YOUTUBE VIDEO Sometime we don't have time to do a full class, this is a perfect flow for the morning,…Read More

  3. 3 More Yoga Teacher Mistakes! By Jimmy Barkan

    Hi Everyone, As most of you know Yoga Teacher Trainings have been a tradition in the Barkan Method for decades. In the Barkan Method Teacher Trainings a huge part of the program is dedicated to helping Yoga teachers find their own unique authentic vo…Read More

  4. How To Do Spine Twist Pose (Hot Yoga Tutorial).

    Hi Everyone, How To Do Spine Twist Pose (Hot Yoga Tutorial). YOUTUBE VIDEO In this week's YouTube video we go over beginning through advanced tips to help you with this extremely important Hot Yoga Pose. In Barkan Yoga, Bikram Yoga & Hot Yoga we …Read More

  5. 15 Minute Hot Yoga Flow | For Hip Openers!…By Jimmy Barkan

    HI Everyone, You asked for it, you've got it! This week's YouTube Video is a 15 Minute Hot Yoga Flow for HIP OPENERS!! YOUTUBE VIDEO We can store tension, stress and even emotions into our hips! So I designed this 15 minute Hot Yoga Flow to help rele…Read More

  6. 11 Min. Hot Yoga Flow | For Tight Hamstrings…By Jimmy Barkan

    11 Min. Hot Yoga Flow | For Tight Hamstrings!! I've been getting lots of requests to post a short Hot Yoga Flow! In this week's YouTube video i designed an 11 Minute Hot Yoga Flow for Hamstrings!! ūüôŹūüôŹ Hammie's can be a big issue for many people …Read More

  7. Hot Yoga in Costa Rica (Hot Yoga Tutorial) Part 3

    Hot Yoga in Costa Rica Part 3: (Hot Yoga Tutorial): Standing Separate Leg Head to Knee Pose with Side Forward Bend Pose! (Dandayamana Bibhaktipada Janusirisasana & Parsvottanasana)! Our final YouTube episode recorded in Costa Rica during The Bark…Read More