Please help us celebrate our 1st Yogi of the month for 2020! Carmel Tactikos A year ago a friend encouraged me to join her at Barkan and give Yoga a try. It instantly changed my life! I've always been a runner and at time found myself taking running …Read More
Hi Everyone! Just got back from visiting Adelaide, Australia for our 10th Teacher Training of the year! That's a record for trainings in one year for The Barkan Method. This time I traveled the long way through Doha Hamad, Qatar, which meant two 1…Read More
Hi Everyone, I notice students, even advanced practitioners can sometimes get complacent especially if one is practicing consistently. A great way refresh the practice is noticing subtle changes that occur on a daily basis. After at least six m…Read More
Please Help us Celebrate our Barkan Student of the Month: Gustavo Pineiro: I started doing yoga over 15 years ago as a stress reliever from the daily morass of work and life. Realizing the health benefits, including flexibility, strength, stamina …Read More
Excerpt from our Barkan Method September Newsletter! Hi Everyone, In the west we tend to live in a very competitive, performance oriented society. When I first started practicing Hot Yoga my teacher set the bar extremely high. My training consi…Read More
We are going to try and stay open as long as we can and of course as long as it's safe at Barkan Ft. Lauderdale!! Today's Schedule: 7AM 9AM 10:45AM 12:30PM 4PM Stay tuned for updates! Prayer can be so powerful! Praying that everyone is safe …Read More
Yoga Concepts: The Bigger Picture! The first people to intuit the teachings of Yoga, six thousand years ago, were the tribal leaders, the Shamans! They saw people suffering and realized the people were under the illusion they were separate beings. Se…Read More
July 9th,1970 Bishnu Ghosh, the founder of Hot Yoga, also known as Ghosh Yoga passed from this world! He was perhaps one of the first cross-trainers! His philosophy was to combine Hatha Yoga with modern day athletics. Besides being an expert at Hatha…Read More
What an amazing time we had at In Balance Hot Yoga in Blacksburg, Virginia!!! Nicole Boyle opened her school and her heart to the Barkan Method! Jessica Gardner did an incredible job demonstrating the Level III Hot Yoga Postures and led an extraordin…Read More