1. YouTube Video of Paramahansa Yogananda

    The Barkan Method considers Paramahansa Yogananda as the Modern Day Guru of our Lineage from Calcutta, India. He was the older brother and Guru of Bishnu Ghosh. Bishnu is one responsible for creating what the world knows as Hot Yoga. Yogananda howeve…Read More

  2. Hot Yoga 5 to 6 days a week Recommended

    At the Barkan Method of Hot Yoga we recommend a consistent practice to keep your body open flexible and strong! You will find better results practicing at least four to six times a week! Coming twice or even three times a week you will find you are a…Read More

  3. Barkan Hot Yoga in Costa Rica 2018!

    We had an extraordinary time in Costa Rica last month! This was our 19th annual Hot Yoga Retreat and Advanced Teacher Training! On Monday we visited the Waterfall Gardens, hiked down five sets of waterfalls and did our traditional prosperity prayer! …Read More

  4. Yoga Pose “The Spine Twist”

    When we twist the spine as in Ardha Matsyendrasana, (Half Lord of the Fishes Pose), we reach hard-to-get-to places in the body! The Posture was named after the famous Yogi Matsyendra, the co-founder and creator of Hatha Yoga from the 11th century CE!…Read More

  5. Train with World Famous Yoga Teacher Jimmy Barkan

    Jimmy Barkan, creator of The Barkan Method of Hot Yoga hold several Level I & Level II/III Hot Yoga Teacher Trainings throughout the year all over the world: Jimmy has an uncanny ability to help students find their authentic unique voice and then…Read More

  6. Become a Hot Yoga Teacher this summer!

    The Barkan Method of Hot Yoga will hold a 200 Hour Yoga Alliance recognized Level I Yoga Teacher Training June 24th-July 14th 2018! Apply Now! We'll start each day welcoming the sunrise with 10 minutes of Sun-Salutations and a silent meditation right…Read More

  7. Yoga Tips by Jimmy Barkan

    Set Your Intention! In Tadasana (Mountain Pose) If you are practicing yoga postures (asanas) on a consistent (3-6 days a week) basis you may have a tendency to copy results and not be in the moment. Setting your intention before and during your pract…Read More

  8. Hot Yoga Teacher Training and Retreat in Costa Rica

    We are almost sold out...Only a few spots left!! The 19th Annual Barkan Method Hot Yoga Teacher Training and Retreat April 21-28 2018!! Join Jimmy, and his senior Barkan Method Staff, to experience a blissful, rejuvenating vacation of yoga at Pura Vi…Read More

  9. Yoga Fort Lauderdale Boca Raton

    The Barkan Method Yoga School established in 1983 is the premier Hot Yoga Studio in South Florida. Jimmy Barkan, owner/operator, has been teaching Yoga since 1981 and has certified most of the Hot Yoga teachers in this part of the country. Fort Laude…Read More