1. The Many Effects of the Barkan Method

    It is time to make our new years resolutions! There are many of us that will resolve to be healthier and lose weight. If you want great results for your entire body, your spiritual self, and your mental self, then the Barkan Method of yoga may be a w…Read More

  2. Detox With Hot Yoga in Boca Raton

    There are so many amazing benefits of practicing hot yoga. The heat allows your body to be more flexible and all of that sweat helps your body to expel unwanted toxins. The great part about Yoga is that everyone who practices it has a very personal e…Read More

  3. Get Certified With Yoga Teacher Training

    Yoga has transformed the lives of so many people. It is one of the best things that you can do for your body and mind. So many of us are passionate about yoga because it makes us feel great physically and mentally. What if we told you that you could …Read More

  4. Feel Great With Hot Yoga Classes in Fort Lauderdale

    Are you looking for a wonderful way to feel better every day and get in amazing shape? Hot yoga is such an amazing way find mental, physical, and  emotional harmony all in one class. Experience for yourself why so many people have fallen in love wit…Read More

  5. A New Kind Of Yoga Experience With The Barkan Method

    So many people have learned to fall in love with yoga all over again with the Barkan method. This method is taught in a heated room, so that you can further stretch and strengthen your body. This method uses a lot of various poses from other types of…Read More

  6. Try the one of a kind yoga with the Barkan method.

    Try one of a kind yoga with the barkan method. If you have a passion to learn yoga then look no further.  We will provide you the physical, mental and spiritual strength you need.  You will experience a mind and body transformation. Contact us to…Read More

  7. Experience our hot yoga classes here in Florida.

    Experience our hot yoga classes  here in Florida. Take our hot yoga classes in Ft. Lauderdale and regain your center of peace every week. You will find that our methods can help you achieve control in your life once again! If you are interested in…Read More

  8. Check out or new and improved yoga studio in Fort Lauderdale!

    Check out or new and improved yoga studio in Fort Lauderdale!  The yoga studio is beautiful and has an atmosphere that it peaceful and kind.  Our yoga instructors are there to provide you all the support needed along the way. We look forward to you…Read More