1. Yoga Boca Raton

    At the Barkan Method in Boca Raton & Fort Lauderdale: Boca Location    Ft. Lauderdale Location Yoga Concepts: Set Your Intention! If you are practicing yoga postures (asanas) on a consistent (3-6 days a week) basis you may have a tendency to g…Read More

  2. Yoga Fort Lauderdale

    Yoga can so many things to people. If you mention the word Yoga in India people may think one is meditating. If you say you are going to a Yoga class in the west people may assume you are going to a yoga posture or asana class. Meditation is consider…Read More

  3. Yoga Boca Raton

    Jimmy Barkan opened one of the first Yoga studios in the country right here in South Florida. Fort Lauderdale to be specific back in 1983! He has continued to be a leader not just in the South Florida community but all over the world. In 2002 Barkan …Read More

  4. Yoga Fort Lauderdale

    Posture of the week: Balancing Staff Warrior 3 Tuladandasana – Virabhadrasana 3 Beginners Balance is all about strength. Start by strengthening your standing leg. The standing leg is the foundation for the pose; it must be straight. However, do not…Read More

  5. Yoga Boca Raton

    Standing Head to Knee (A Unique Posture in Hot Yoga) Beginners The key or what I call the “primary thought” for the beginner is the standing leg. I like to use the term straighten your leg instead of lock the knee. To lock the knee may imply hype…Read More

  6. Hot Yoga Teacher Training

    Join Jimmy Barkan and his senior staff for the last Barkan Method Hot Yoga Teacher Training of 2017! The Level II/III advanced Training will cover the famous FIVE VINYASAS in the Barkan Method Sequence as well as advanced postures from our lineage in…Read More

  7. Yoga Fort Lauderdale

    Yoga began to gain popularity in the United States around the year 2000. Madonna announced she was giving up weights for Yoga, Rodney Yee, very popular Yoga Teacher, made an appearance on Oprah and Christie Turlington, super model, was featured on th…Read More

  8. Yoga Boca Raton

    Jimmy Barkan, founder of The Barkan Method is considered the Godfather of Yoga in South Florida! He opened his first school back in 1983 when Yoga not very popular! His personality, charisma and teaching style became a major influence not only in Sou…Read More

  9. Hot Yoga Teacher Training

    Join Jimmy Barkan and his senior staff for an amazing journey into the world of Hot Yoga and Become a Hot Yoga Teacher!! We offer 200 hour Level I Certificates as well as 300 Hour Level II/III Certificates throughout the year all over the world!! App…Read More