1. Posture of the Month

    Posture of the Month Posture of the Month - Standing Head to Knee Standing Head to Knee (Dandayamana-Janusirsasasna)

  2. Hot Yoga Questions

    THE BARKAN METHOD FAQs What is The Barkan Method? The Barkan Method is a style of Hatha Yoga. Hatha Yoga is the physical form of yoga designed to bring balance and well-being into your life. It is the perfect lifetime fitness program and totally diff…Read More

  3. About James Barkan

    About Jimmy Barkan Jimmy Barkan is a master yoga teacher certified by Ghosh’s College of India, Calcutta, India in 1981. He is considered to be one of the pioneers of yoga in the United States, practicing long before yoga became popular and mainstr…Read More

  4. About the Barkan Method

    About the Barkan Method THE HISTORY The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates postures from other styles of Yoga …Read More

  5. Hot Yoga DVD Store – Barkan Method

      THE BARKAN METHOD DVD FEATURES - Tutorial Section: In-depth instruction for every posture in The Barkan Method Hot Yoga sequence. This section explores in detail, proper alignment for beginning, intermediate and advanced levels. It's your very ow…Read More

  6. The Barkan Method of Hot Yoga

    The Barkan Method of Hot Yoga Our New Ft. Lauderdale Studio is Open Location:2370 North Federal Hwy between Whole Foods & Dick's Sporting Goods in Fort Lauderdale! 954-563-0488 Click Here for Grand Opening Pictures   Posture of the Month Sun Sal…Read More

  7. Hot Yoga Studio, Trainings and Education

    New Ft. Lauderdale Location Now Open! Our NEW Ft.Lauderdale studio is now open. Click "Read More" for our class schedule. Read more Boca Raton Location - NOW OPEN!!! Our new hot yoga studio in Boca Raton is now open. Click "Read More" for our class s…Read More