Posture of the Month Posture of the Month - Standing Head to Knee Standing Head to Knee (Dandayamana-Janusirsasasna)
THE BARKAN METHOD FAQs What is The Barkan Method? The Barkan Method is a style of Hatha Yoga. Hatha Yoga is the physical form of yoga designed to bring balance and well-being into your life. It is the perfect lifetime fitness program and totally diff…Read More
About Jimmy Barkan Jimmy Barkan is a master yoga teacher certified by Ghosh’s College of India, Calcutta, India in 1981. He is considered to be one of the pioneers of yoga in the United States, practicing long before yoga became popular and mainstr…Read More
About the Barkan Method THE HISTORY The Barkan Method is a style of Hatha Yoga that originated from a lineage in Calcutta, India. The Barkan Method finds its roots from this lineage in Calcutta, but also integrates postures from other styles of Yoga …Read More
THE BARKAN METHOD DVD FEATURES - Tutorial Section: In-depth instruction for every posture in The Barkan Method Hot Yoga sequence. This section explores in detail, proper alignment for beginning, intermediate and advanced levels. It's your very ow…Read More