Jules Lindsay
Jules Lindsay began practicing yoga in 2000 when she was finishing her BA in clinical psychology. She discovered the profound healing power of yoga as it helped her get through medical issues she was told she could not overcome. Her gratitude for yoga led her to teach and share what she had found. A strong believer in tailoring the practice to the individual, Jules encourages each person to listen to the body and become his/her own teacher. Her teaching career began at the Yoga College of India in Boca Raton and continued on to various studios where she taught Bikram Yoga from 2002 to 2004.
As she recognized the importance of variation and modification, Jules became (200hrs.-RYT) certified in 2005 through Yoga Alliance training with Jimmy Barkan in Hot Yoga where she found a connection with Phillip Christodoulou and inspiration from the Anuttara Yoga method. She completed training for Hot Vinyasa levels I, II and III (500+hrs-RYT) and went on to teach at Yoga Connection, Ft. Lauderdale Yoga College of India, Hot Yoga of Coral Springs, Hot Yoga of Delray and Anuttara Yoga Shala, Yoga Aura, American yoga, Barkan Method of Boca and Awaken Hot Yoga.
Her teaching is inspired by Bikram, Barkan Method, Anuttara, Hot Fusion, Anusara, Ashtanga, Iyengar, Jivamukti, Vinyasa, Power and Yin Yoga. Jules has continued to train in workshops and intensives including her (500hrs.-RYT) training with her mentors, Judy and James, at Yoga South, which has given her a deep insight into the anatomical and physical assisting aspects of the practice. She is also certified in the Second Degree Reiki method of natural healing through Revs. Robin Garfield and Randy Hamlin.
Jules has led Yoga retreats at Pura Vida in Costa Rica, where she will be hosting more on a yearly basis. She is also working on her LMHC at FAU in hopes of incorporating Yoga and counseling into her healing approach. Jules’ upbeat, compassionate attitude and energy help students on all levels connect with their practice and bring the peace, clarity, and intentions achieved on their mats out into their daily lives.
She welcomes all to join her and offers a simple precept:
“Honor your level with full acceptance, humility and gratitude, go within, and free your mind, body and spirit on your own yoga journey”. And don’t forget about her happiest mentor, her faithful sidekick, Buddha.
#KissesToBuddha
~ Buddha Yoga; All Paths Lead to Love.
