1. Bikram Vs. Barkan…What’s the difference?…By Jimmy Barkan

    Hi Everyone, What's the difference between Bikram Yoga and The Barkan Method of Hot Yoga? Hot Yoga comes from Bengal, India, starting with Paramahansa Yogananda and his younger brother Bishnu Ghosh. Bishnu Ghosh was Bikram Choudhury's Guru, the found…Read More

  2. Salute to the Gods & Goddesses…BY Jimmy Barkan

    HI Everyone, In our lineage from Calcutta, India Salute To The Gods & Goddesses is a very unique Vinyasa. It's how Bikram starts his Advanced Class and it's the 2nd Vinyasa in the Barkan Method Hot Yoga (5) Vinyasa class. The poses are not unique…Read More

  3. Top 5 Hot Yoga Mental Attributes….By Jimmy Barkan

    Practicing Hatha (Hot Yoga) is Physical Mental & Spiritual! In Barkan Yoga, Bikram Yoga, Ghosh Yoga or any physical style of Yoga for that matter, when the Mental & Physical truly connect, that's when the real magic happens! In this week's Yo…Read More

  4. Closing our Fort Lauderdale Location

    Hi Everyone, As most of you know The Barkan Method of Hot Yoga studio, formally known as Yoga College of India, closed the doors on December 30th. January 20th, 2022 would have been our 39th anniversary. I want to thank all my teachers and students t…Read More

  5. 12 Minute Hot Yoga Flow….By Jimmy Barkan

    Hi Everyone, Feeling Sluggish? Need a little pick-me-up?? I put together a perfect Hot Yoga flow to energize your day! YOUTUBE VIDEO My initial intention in creating this flow was for the afternoon, but it can work anytime of the day! In the style of…Read More