1. Bishnu Ghosh the founder of Hot or Ghosh Yoga!

    July 9th,1970 Bishnu Ghosh, the founder of Hot Yoga, also known as Ghosh Yoga passed from this world! He was perhaps one of the first cross-trainers! His philosophy was to combine Hatha Yoga with modern day athletics. Besides being an expert at Hatha…Read More

  2. Barkan in Blacksburg! Level II/III Teacher Training

    What an amazing time we had at In Balance Hot Yoga in Blacksburg, Virginia!!! Nicole Boyle opened her school and her heart to the Barkan Method! Jessica Gardner did an incredible job demonstrating the Level III Hot Yoga Postures and led an extraordin…Read More

  3. The Summer Challenge is back!

    Our Summer 5-Day a Week Challenge is back!! Sign up anytime in July! Complete 40 classes in 60 days and along with the tremendous Physical, Mental & Spiritual Benefits you will earn 5 free classes or a $50.00 gift card! Simply sign your name on o…Read More

  4. Summer is Sizzling at The Barkan Method

    Hi Everyone, We had an extraordinary time in Costa Rica last month! Celebrating our 20 year anniversary at Pura Vida Spa! The graduation and final ceremony epitomized what Yoga is all about, union and connection. Amazing individuals coming together i…Read More

  5. Only 2 Spots left for our 20 year Anniversary in Costa Rica

    Join us in 4 days! May 18th-25th for our Hot Yoga Retreat along with our Barkan method Level II/III Teacher Training! Apply Now! If I could transport you to the resort you would sign up instantly!! It's that great!!! Our Hot Room Awaits your arrival!…Read More

  6. Honor your Level

    You may hear Yoga Teachers say in class "Honor your Level". Usually they are reminding beginners to be mindful avoiding possible injury! This is a very important mindset, listen to your body!! But there's another side to this statement. It can also b…Read More

  7. The Benefit of a consistent Hot Yoga Practice by Jimmy Barkan

    I've had the privilege of watching people practice Hot Yoga over the last thirty-six years at my Studio in Fort Lauderdale, 6 years now in Boca Raton. The average person practices around three times a week. Here's the problem with three times a week …Read More

  8. Become a 200 Hour Barkan Method Hot Yoga Teacher

    Two Ten-Day Sessions: June 5th-15th & July 11th-20th 2019!!! Become a Hot Yoga Teacher this summer with our very own world renowned Guru Jimmy Barkan!! Putting his extensive experience and expertise to work, Jimmy Barkan offers Fort Lauderdale ar…Read More