Dearest Jimmy, I can go into the depth of my gratitude from discovering your method, finding my center, and training with you and all the recent practicing until today but no words can communicate the deep inner transformation of my physical, psychic…Read More
Yoga means Yoke Six thousand years ago the Shamans were the first to intuit the subject of Yoga . They choose the word Yoga or Yoke because it best described the solution to a problem. The Problem: people were suffering from the illusion they were se…Read More
Please help us celebrate our Yogini of the month! After moving to Fort Lauderdale a year ago, I was looking for a yoga studio - searching for an outlet to destress, calm my mind, and continue my practice. My first class at The Barkan Method Studio wa…Read More
I first started taking yoga in February 2019 at Barkan because it was a way for me to spend time with my brother. Before that I had never taken a class. It was really hard! I felt tired and I thought that the heat was too much for me. When I looked a…Read More
Please help us celebrate our 1st Yogi of the month for 2020! Carmel Tactikos A year ago a friend encouraged me to join her at Barkan and give Yoga a try. It instantly changed my life! I've always been a runner and at time found myself taking running …Read More
Hi Everyone! Just got back from visiting Adelaide, Australia for our 10th Teacher Training of the year! That's a record for trainings in one year for The Barkan Method. This time I traveled the long way through Doha Hamad, Qatar, which meant two 1…Read More
Hi Everyone, I notice students, even advanced practitioners can sometimes get complacent especially if one is practicing consistently. A great way refresh the practice is noticing subtle changes that occur on a daily basis. After at least six m…Read More
Please Help us Celebrate our Barkan Student of the Month: Gustavo Pineiro: I started doing yoga over 15 years ago as a stress reliever from the daily morass of work and life. Realizing the health benefits, including flexibility, strength, stamina …Read More
Excerpt from our Barkan Method September Newsletter! Hi Everyone, In the west we tend to live in a very competitive, performance oriented society. When I first started practicing Hot Yoga my teacher set the bar extremely high. My training consi…Read More