Hot Yoga Meditation Guide for Beginners & Advanced! In this video I will talk about important and necessary steps to help guide you on your Yogic Journey or (Sadhana)! Not only is Meditation Yoga but it’s the highest form and technique in Yoga …Read More
SUN SALUTATIONS SURYA NAMASKAR For whatever reason Bikram left it out of his original beginners 26 posture class. Although he starts his advanced class with Surya Namaskar. I believe it’s the best way to start the class and open the body for any le…Read More
Hi Everyone, We just posted our 1st Live YouTube Channel yesterday 1-29-21 The Topic: HOW HOT YOGA WILL TRANSFORM YOUR LIFE! Check out the Video here !! LIVE YOUTUBE LINK Let me know what types of Videos you'd like to see?? Tutorials on Postures Medi…Read More
Hi Everyone, I am soooo happy to finally announce The Barkan Method Hot Yoga On-Demand Channel is available! We have The Barkan Method Hot Yoga & Hot Vinyasa classes, Meditation Techniques and Meditation Classes, Tutorials, Sanskrit Lessons and…Read More
This is what we call “Half Moon” or “Ardha Chandrasana”. Other styles of Yoga have a completely different Pose with the same name! We used to call this “Pars Ardha Chandrasana” or “ Side Half Moon” when we go over to the side. Buddha …Read More
Hello Everyone, I am proud to announce that our Barkan Method Hot Yoga On-Demand Video Channel will be launching very very soon! We placed an HD camera smack in the middle of our Fort Lauderdale Yoga Studio and started recording: Hot Yoga Classes Hot…Read More
Tuladandasana or Balancing Staff Pose! The Danda translates to the Staff which represents the spine or the Tree of Life! When the disciple is initiated by the Guru he’s given the Danda to symbolize his new Yogic Journey or Sadhana in Sanskrit. ૐ …Read More
Saying a prayer tonight for all the Yoga Schools across the world dedicated to serving their communities and committed to helping and healing people through the power of Yoga!! And asking God to help us continue our efforts!…Read More
Hi Everyone, Thank for joining our LIVE Online Hot Yoga Classes.. I am honored to continue to teach and help guide everyone on our Yogic Path (Sadhana)!! So grateful our Yoga Community can stay connected during these crazy times! JOIN ME @ 10:00AM &a…Read More