Hot Yoga in Costa Rica (Hot Yoga Tutorial)! BRIDGE & WHEEL POSE (SETU BANDHA & CHAKRASANA) This week's YouTube video is the first in a three part series in Costa Rica! We wanted to take advantage of our time in their beautiful country! In thi…Read More
In this week's YouTube video we will explore a step by step process to gain more flexibility, get stronger & avoid injury! We need both flexibility AND strength to improve our Yoga practice! Let me know if you're struggling to find more range of …Read More
How to do Tree Pose & Toe Stand, a Hot Yoga Tutorial! By Jimmy Barkan Vrksasana & Padangustasana in Sanskrit! The two featured postures in this week's YouTube video! YOUTUBE VIDEO In Barkan Yoga, Bikram Yoga, Ghosh Yoga & Hot Yoga Tree…Read More
The 5 Biggest Mistakes Hot Yoga Teachers make in class! That’s the topic of this week’s YouTube Video! I’ll first address the 5 biggest mistakes and then offer solutions to help you better connect with your students! For Yoga Teachers, Hot Yoga…Read More
How To Do Half Moon Pose (Hot Yoga Tutorial) by Jimmy Barkan That's this week's features YouTube video!! I will show you all the steps you'll need to achieve success in this unique pose from our Lineage in Kolkata, India. In Barkan Yoga, Bikram Yoga,…Read More
Spirituality in Hot Yoga (How we connect to Yogananda)! I will explain how we directly connect to Paramahansa Yogananda's Lineage from Bengal, India! Many people believe Hot Yoga, Bikram Yoga, Barkan Yoga is just about the Posture or (Asana). In actu…Read More
What I consider the most iconic pose from our lineage in Calcutta, because of the Rabbit Spine! YOUTUBE VIDEO That's the topic for this week's YouTube video! We explore the pose from beginning to advanced, step by step to give you all the tools you n…Read More
Hot Yoga Competitions? I didn’t think Yoga was competitive, did you? This is the topic for this week’s YouTube Video! YOUTUBE VIDEO Gonna give you inside info; where the Yoga Competitions come from, how old they are and why they even have them in…Read More
HOW TO DO STANDING BOW POSE!....By Jimmy Barkan Hot Yoga Tutorials. New school vs Old school. Or Bikram vs Barkan. From beginners to advanced we detail every step to help you improve in arguably the most graceful posture from our Lineage in Calcutta!…Read More