Let’s start our week off right! I always found the best way to maintain a daily yoga practice is to decide once and for all do to your practice! I’ve been practicing everyday for over 35 years, a long time ago I made the decision to get up, brush my teeth, shave and then go to yoga. If I had to decide each day eventually I would have talked myself out of it! JUST DO IT!!

Barkan Method Hot Yoga Fort Lauderdale: Ft. Laud

Barkan Method Hot Yoga Boca Raton: Boca

See you on the Mat!!!