Hi Guys,

Honor Your Level in your Hot Yoga Class!

Have you ever heard a Hot Yoga Teacher, or any kind of Yoga teacher for that matter say “Honor Your Level in class?”

In this week’s YouTube video we’ll go over exactly what that means!


In most Ghosh, Bikram & Barkan Hot Yoga classes there are students of all levels; beginners, intermediate, advanced & super advanced!

Honor your level can take on different meanings depending on the your specific level and personality type or Dosha in Ayurvedic medicine.

I’ll explain what that all means!

Love to hear from so remember to comment, like & subscribe when you get to YouTube and join the conversation!

Love & Light,