Hi Everyone,Hot Yoga in Costa Rica (Hot Yoga Tutorial) Part 2.
This week’s YouTube video is the second tutorial we recorded in Costa Rica. “Standing Separate Leg Stretching”
(Dandayamana Bibhaktapada Paschimottanasana)!
Featuring International Senior Barkan Teacher Lana Vogestad!
Watch time stamp 5.03 for the extreme advanced version known as The Guillotine Chop or Standing Full Tortoise pictured below!
Make sure to subscribe, like & comment when you get to YouTube it really helps us out!
Love & Light