Hi Guys,

Back in 2004 I meet Lana Vogestad at a Hot Yoga Workshop I was conducting in Westchester New York at Jacqui Vernon’s Yoga Spa. In 2009 Lana decided to take the Barkan Method Teacher Training.

After the training Lana and her husband moved to Reykjavik, Iceland.

In this week’s YouTube video I sit down with Lana in Costa Rica and we discuss her personal journey.


I’m excited to walk you through Lana’s process starting out as a Yoga student, taking the Barkan Method Teacher Training which then gave Lana the tools she needed to find her own authentic voice and fly!

I know you’re going to Love this episode!

Please Subscribe, Like & Comment when you get to YouTube and join the conversation!

Love & Light,