As some of you know, for the first half of my Yoga career, I only taught Bikram Hot Yoga
When I began exploring postures from other styles of Yoga, the first pose I was drawn to was Revolving Triangle.
I LOVE taking the spine in the other direction to add even more range of motion!
In this week’s YouTube video with the help of Hot Yoga hOMe teacher Heather, we break down Revolving Training Pose from beginning to advanced!
Big Big thank you to Heather for donating her time.
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Love & Light,