How to do Standing Bow Pose the NEXT LEVEL! A Hot Yoga Tutorial.
In this week’s YouTube video we cover the intermediate and advanced versions of Standing Bow Pose.
Many consider this to be the most graceful of all the Postures in Hot Yoga, Barkan Yoga, Bikram Yoga and Ghosh Yoga!
Dandayamana Dhanurasana in Sanskrit!
Big thanks to Katt Watts for demonstrating this pose to perfection! Check out my secret tip at the end of the video to find the final expression!
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If you have any issues getting to the next level please put them in the comments below. I get to all the comments.
Thank you for your continued support!
Love & Light,