How to do Tree Pose & Toe Stand, a Hot Yoga Tutorial! By Jimmy Barkan

Vrksasana & Padangustasana in Sanskrit! 

The two featured postures in this week’s YouTube video!


In Barkan Yoga, Bikram Yoga, Ghosh Yoga & Hot Yoga Tree Pose and Toe Stand are two postures that go definitely together

Special Bonus: At time-stamp 8:14 watch a clip from the year 1985, Bikram doing Advanced Toe Stand at my 1st studio in Ft. Lauderdale!

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Thank you for continued support!

Love & Light
Jimmy Barkan