How to do Warrior 2 & Triangle Pose: Hot Yoga Tutorial.
Warrior 2 & Triangle Pose are two important postures in Yoga! There’s a shift of circulation and energy that is extremely beneficial and therapeutic for the body!
This is the topic for this week’s YouTube video. In this video we go into my Yoga studio in Fort Lauderdale, Fla. to better understand how to do these two poses correctly!
From beginning to advanced and all the variations!
See you on the Mat!