1. What to expect at a 1st Hot Yoga Class….By Jimmy Barkan

    Hi Guys, Thinking about going to Yoga but you don't know what to expect? In this week's YouTube video I go over everything you need to know to survive your first Yoga Class. YOUTUBE VIDEO Especially Hot Yoga or any kind of Yoga class for that matter!…Read More

  2. 8 Minute Guided Meditation for Stress & Anxiety relief

    Hi Guys, I've been posting YouTube videos once a week since 2021. This week I decided to add an extra YouTube video as a special gift to you. This is an 8 Minute Guided Meditation Video in the Spirit of Paramahansa Yogananda. YOUTUBE VIDEO Using his …Read More