1. YOGA COMPETITIONS??

    Hot Yoga Competitions? I didn’t think Yoga was competitive, did you? This is the topic for this week’s YouTube Video! YOUTUBE VIDEO Gonna give you inside info; where the Yoga Competitions come from, how old they are and why they even have them in…Read More

  2. 7 Chakras 7 Poses by Jimmy Barkan

    7 Chakras 7 Poses (Balancing spine Chakras in Hot Yoga! That’s the title of this weeks YouTube video! I’ve chosen one posture to balance each level of the 7 Chakras! Chakra simply means Wheel, cerebrospinal centers we aspire to open and balance i…Read More

  3. JUST LAUNCHED OUR YOUTUBE CHANNEL!!!

    Hi Everyone, We just posted our 1st Live YouTube Channel yesterday 1-29-21 The Topic: HOW HOT YOGA WILL TRANSFORM YOUR LIFE! Check out the Video here !! LIVE YOUTUBE LINK Let me know what types of Videos you'd like to see?? Tutorials on Postures Medi…Read More

  4. Half Moon Pose By Jimmy Barkan (Hot Yoga Master)

    This is what we call “Half Moon” or “Ardha Chandrasana”. Other styles of Yoga have a completely different Pose with the same name! We used to call this “Pars Ardha Chandrasana” or “ Side Half Moon” when we go over to the side. Buddha …Read More

  5. NEW HOT YOGA ON-DEMAND VIDEO CHANNEL COMING SOON!

    Hello Everyone, I am proud to announce that our Barkan Method Hot Yoga On-Demand Video Channel will be launching very very soon! We placed an HD camera smack in the middle of our Fort Lauderdale Yoga Studio and started recording: Hot Yoga Classes Hot…Read More

  6. Yogi of The Month…Wendy Castorena

    Please help us celebrate our Yogini of the month! After moving to Fort Lauderdale a year ago, I was looking for a yoga studio - searching for an outlet to destress, calm my mind, and continue my practice. My first class at The Barkan Method Studio wa…Read More

  7. Bishnu Ghosh the founder of Hot or Ghosh Yoga!

    July 9th,1970 Bishnu Ghosh, the founder of Hot Yoga, also known as Ghosh Yoga passed from this world! He was perhaps one of the first cross-trainers! His philosophy was to combine Hatha Yoga with modern day athletics. Besides being an expert at Hatha…Read More

  8. Honor your Level

    You may hear Yoga Teachers say in class "Honor your Level". Usually they are reminding beginners to be mindful avoiding possible injury! This is a very important mindset, listen to your body!! But there's another side to this statement. It can also b…Read More

  9. Yoga Beyond the Posture by Jimmy Barkan

    Hatha Yoga was created only nine hundred-one thousand years ago. Not that long considering Yoga has been around for six thousand years!! Goraksha and Matsyendra are the founders of this physical practice. But not physical in the sense to make the bod…Read More