Hi Guys, In this week's YouTube's video, we explore the concept of Prana, and how we can access it in class, and allow it to awaken our own personal power! ⚡️ YOUTUBE VIDEO Prana 💥 is the life force energy that exists within all of us, and …Read More
Hi Guys, Track Your Progress and Take Your Hot Yoga Practice to the Next Level! Join me as we explore the Curve Chart, a powerful tool that helps you measure your progress and identify areas for improvement. By understanding where you fall on the Cur…Read More
Hi Guys, The latter part of my Yoga career has been dedicated to certifying and educating Yoga Teachers around the world. In this week's YouTube video I give 3 AMAZING traits you'll need to attract more Yoga students into your class! YOUTUBE VIDEO Pl…Read More
Hi Guys, What's the most important quality a Yoga Teacher can have?? Answer.....PASSION!!! In this week's YouTube I show created ways to bring out that Passion which will help you connect & engage more with your students. YOUTUBE VIDEO This topic…Read More
Hi Guys, Ever wonder why we do Kapalbhati Breathing at the end of a Hot Yoga class? In this week's YouTube video I explain not only how to do Kapalbhati Blowing but why we do this magical and ancient Pranayam technique. YOUTUBE VIDEO A tradition prac…Read More
Hi Guys, Happy New Year Everyone! 🎉🎉🎉 I hope you all had an amazing Holiday! Here's an interesting factoid... The National Institute of Mental Health states fear of public speaking is the most common phobia ahead of spiders, heights and eve…Read More
Hi Everyone, What is significantly wrong with Yoga today? In this week's YouTube video I explain, from my perspective, a serious and contagious belief that goes against the core values of this sacred ancient science. YOUTUBE VIDEO Sound like a contro…Read More
Hi Everyone, In this week's YouTube video we go over one of my favorite hip opening postures, One-Legged Pigeon Pose & One-Legged Royal (Full Pigeon) Pose. With the help of Barkan teacher Katt Watts we review in detail, from beginning to advanced…Read More
Hi Guys, In the spirit of giving during this Holiday season I've added an extra YouTube this week. YOUTUBE VIDEO Katt, a newly certified 500-Hour Barkan Hot Yoga Teacher, and I will guide you through 5 minutes of Hot Yoga Hip Opening Floor Postures w…Read More