HI Guys, There are various stages on our Yoga path, Sadhana. The final stage or destination is what the Ancient Yogis call Samadhi or Enlightenment. In this week's YouTube video I talk about the three MAIN types of Samadhi, and how Man and Woman conn…Read More
Hi Guys, There are so many unique styles of Yoga, sometimes it can be hard to figure out which one is right for you. These styles differ greatly in their approach, alignment, philosophy, energy and interpretation. Curious about which one is right for…Read More
Hi Guys.... Hot Yoga Bikram-Ghosh-Barkan Vs. Other Styles Iyengar-Ashtanga-Viniyoga What's the difference? There are many: 1. Heat (Obviously) 2. Alignment 3. Names of Postures (sometimes) 4. Extreme Back Bends In this week's YouTube video I explain …Read More