Hi Everyone, I am soooo happy to finally announce The Barkan Method Hot Yoga On-Demand Channel is available! We have The Barkan Method Hot Yoga & Hot Vinyasa classes, Meditation Techniques and Meditation Classes, Tutorials, Sanskrit Lessons and…Read More
This is what we call “Half Moon” or “Ardha Chandrasana”. Other styles of Yoga have a completely different Pose with the same name! We used to call this “Pars Ardha Chandrasana” or “ Side Half Moon” when we go over to the side. Buddha …Read More
Hello Everyone, I am proud to announce that our Barkan Method Hot Yoga On-Demand Video Channel will be launching very very soon! We placed an HD camera smack in the middle of our Fort Lauderdale Yoga Studio and started recording: Hot Yoga Classes Hot…Read More
Tuladandasana or Balancing Staff Pose! The Danda translates to the Staff which represents the spine or the Tree of Life! When the disciple is initiated by the Guru he’s given the Danda to symbolize his new Yogic Journey or Sadhana in Sanskrit. ૐ …Read More
Saying a prayer tonight for all the Yoga Schools across the world dedicated to serving their communities and committed to helping and healing people through the power of Yoga!! And asking God to help us continue our efforts!…Read More
Yoga means Yoke Six thousand years ago the Shamans were the first to intuit the subject of Yoga . They choose the word Yoga or Yoke because it best described the solution to a problem. The Problem: people were suffering from the illusion they were se…Read More
Please help us celebrate our Yogini of the month! After moving to Fort Lauderdale a year ago, I was looking for a yoga studio - searching for an outlet to destress, calm my mind, and continue my practice. My first class at The Barkan Method Studio wa…Read More
I first started taking yoga in February 2019 at Barkan because it was a way for me to spend time with my brother. Before that I had never taken a class. It was really hard! I felt tired and I thought that the heat was too much for me. When I looked a…Read More
Hi Everyone! Just got back from visiting Adelaide, Australia for our 10th Teacher Training of the year! That's a record for trainings in one year for The Barkan Method. This time I traveled the long way through Doha Hamad, Qatar, which meant two 1…Read More