1. HOT Yoga is a noun NOT an adjective by Jimmy Barkan

    Hot Yoga is a specific style of Yoga developed by Bishnu Ghosh, the youngest brother of World-Famous Guru Paramahansa Yogananda! One difference between Hot Yoga and other styles or forms of Hatha Yoga is the heat. In Calcutta (or Kolkata) India where…Read More

  2. Yoga is the art of stillness

    In todays world we need to take the time to find stillness. Everything seems to be moving so fast! Our Yoga Asana practice, especially the intensity of Hot Yoga and Vinyasa can make it easier to find a quiet place in our mind. Thousands of years ago …Read More

  3. Barkan Method Hot Yoga Posture of the Week

    In The Barkan Method, Bikram Yoga, Bishnu Ghosh world, one of our unique postures combines Full Locust arms (upper body) with Standing Bow legs (Lower body). Posture of the week! Poorna Tuladandasana (Full Balancing Staff Pose) • Standing in Tadasa…Read More

  4. Yoga Teacher Training in 12 Days with Jimmy Barkan!

    Are you ready to change your life and become a Barkan Method Hot Yoga this summer? Apply Now! Train with world renown Hot Yoga Teacher Jimmy Barkan and join a family of teachers that span the world.  Barkan Yoga Teachers are located in: Japan, China…Read More

  5. Become a Yoga Teacher this summer!

    It's time to share your experience and take your practice to the next level and become a Yoga Teacher!! June 24th-July 14th 2018! Barkan Method Hot Yoga Teacher Training! Apply Now! Join Jimmy Barkan, master Hot Yoga teacher and creator of The Barkan…Read More

  6. Barkan Method Yoga Posture of the Week

    Barkan Method Yoga Posture of the Week: Side Half Moon (Pars Ardha Chandrasana) Not all style of Hatha Yoga name the poses the same BTW!! Bring your arms overhead, palms together, interlace fingers, release the index finger and straighten the arms by…Read More

  7. YouTube Video of Paramahansa Yogananda

    The Barkan Method considers Paramahansa Yogananda as the Modern Day Guru of our Lineage from Calcutta, India. He was the older brother and Guru of Bishnu Ghosh. Bishnu is one responsible for creating what the world knows as Hot Yoga. Yogananda howeve…Read More

  8. Hot Yoga 5 to 6 days a week Recommended

    At the Barkan Method of Hot Yoga we recommend a consistent practice to keep your body open flexible and strong! You will find better results practicing at least four to six times a week! Coming twice or even three times a week you will find you are a…Read More

  9. Barkan Hot Yoga in Costa Rica 2018!

    We had an extraordinary time in Costa Rica last month! This was our 19th annual Hot Yoga Retreat and Advanced Teacher Training! On Monday we visited the Waterfall Gardens, hiked down five sets of waterfalls and did our traditional prosperity prayer! …Read More