1. 4 Yoga Teacher Tips & Tricks | A Hot Yoga Perspective!

    Hi Everyone, It's been a crazy week! Just finished the first session of our Summer Barkan Level I Teacher Training and at the same time launched The Barkan Method 8-Week Meditation Course. 🎉🎉 Vacay Time!! But our YouTube Videos must go on!!! Th…Read More

  2. How To Do Triangle Pose!! By Jimmy Barkan

    Hi Guys, One of the most important and sometimes challenging postures in Hot Yoga is the TRIANGLE POSE! Yoga Journal did an article a few years ago featuring SIX different Triangle poses from SIX different styles of Yoga! In this week's YouTube Video…Read More

  3. Time your breath in the Hot Yoga Room!!…By Jimmy Barkan

    Hi Guys, Do you ever struggle to catch your breath in the Hot Yoga room? Do you find it difficult going into and especially going out of certain Yoga postures? In this week's YouTube video we'll go over in detail how to properly TIME your breath to t…Read More

  4. Bikram Vs. Barkan…What’s the difference?…By Jimmy Barkan

    Hi Everyone, What's the difference between Bikram Yoga and The Barkan Method of Hot Yoga? Hot Yoga comes from Bengal, India, starting with Paramahansa Yogananda and his younger brother Bishnu Ghosh. Bishnu Ghosh was Bikram Choudhury's Guru, the found…Read More