1. 3 More Yoga Teacher Mistakes! By Jimmy Barkan

    Hi Everyone, As most of you know Yoga Teacher Trainings have been a tradition in the Barkan Method for decades. In the Barkan Method Teacher Trainings a huge part of the program is dedicated to helping Yoga teachers find their own unique authentic vo…Read More

  2. How To Do Spine Twist Pose (Hot Yoga Tutorial).

    Hi Everyone, How To Do Spine Twist Pose (Hot Yoga Tutorial). YOUTUBE VIDEO In this week's YouTube video we go over beginning through advanced tips to help you with this extremely important Hot Yoga Pose. In Barkan Yoga, Bikram Yoga & Hot Yoga we …Read More

  3. The 5 Biggest Mistakes Hot Yoga Teachers make in class!

    The 5 Biggest Mistakes Hot Yoga Teachers make in class! That’s the topic of this week’s YouTube Video! I’ll first address the 5 biggest mistakes and then offer solutions to help you better connect with your students! For Yoga Teachers, Hot Yoga…Read More

  4. Standing Head to Knee Pose. A Hot Yoga Tutorial!

    What I consider the most iconic pose from our lineage in Calcutta, because of the Rabbit Spine! YOUTUBE VIDEO That's the topic for this week's YouTube video! We explore the pose from beginning to advanced, step by step to give you all the tools you n…Read More

  5. YOGA COMPETITIONS??

    Hot Yoga Competitions? I didn’t think Yoga was competitive, did you? This is the topic for this week’s YouTube Video! YOUTUBE VIDEO Gonna give you inside info; where the Yoga Competitions come from, how old they are and why they even have them in…Read More

  6. Half Moon Pose By Jimmy Barkan (Hot Yoga Master)

    This is what we call “Half Moon” or “Ardha Chandrasana”. Other styles of Yoga have a completely different Pose with the same name! We used to call this “Pars Ardha Chandrasana” or “ Side Half Moon” when we go over to the side. Buddha …Read More

  7. Balancing Staff Pose

    Tuladandasana or Balancing Staff Pose! The Danda translates to the Staff which represents the spine or the Tree of Life! When the disciple is initiated by the Guru he’s given the Danda to symbolize his new Yogic Journey or Sadhana in Sanskrit. ૐ …Read More