Yoga Concepts: The Bigger Picture! The first people to intuit the teachings of Yoga, six thousand years ago, were the tribal leaders, the Shamans! They saw people suffering and realized the people were under the illusion they were separate beings. Se…Read More
July 9th,1970 Bishnu Ghosh, the founder of Hot Yoga, also known as Ghosh Yoga passed from this world! He was perhaps one of the first cross-trainers! His philosophy was to combine Hatha Yoga with modern day athletics. Besides being an expert at Hatha…Read More
Our Summer 5-Day a Week Challenge is back!! Sign up anytime in July! Complete 40 classes in 60 days and along with the tremendous Physical, Mental & Spiritual Benefits you will earn 5 free classes or a $50.00 gift card! Simply sign your name on o…Read More
Hi Everyone, We had an extraordinary time in Costa Rica last month! Celebrating our 20 year anniversary at Pura Vida Spa! The graduation and final ceremony epitomized what Yoga is all about, union and connection. Amazing individuals coming together i…Read More
You may hear Yoga Teachers say in class "Honor your Level". Usually they are reminding beginners to be mindful avoiding possible injury! This is a very important mindset, listen to your body!! But there's another side to this statement. It can also b…Read More
Ahimsa (Non-Violence), is the first Yama in Patanjali's Eight Limb Path signifying it's importance. We are all taught as children to be kind to one another, don't hit or harm anyone. But it also means not harming ourselves! Since we live in a perform…Read More
I've had the privilege of watching people practice Hot Yoga over the last thirty-six years at my Studio in Fort Lauderdale, 6 years now in Boca Raton. The average person practices around three times a week. Here's the problem with three times a week …Read More
Two Ten-Day Sessions: June 5th-15th & July 11th-20th 2019!!! Become a Hot Yoga Teacher this summer with our very own world renowned Guru Jimmy Barkan!! Putting his extensive experience and expertise to work, Jimmy Barkan offers Fort Lauderdale ar…Read More
Join Jimmy Barkan, Jessica Gardner, Caprice Lathe on this extraordinary journey and rejuvenating yoga training/vacation at Pura Vida Spa Two Options: #1. Level II/III Teacher Training: If you are a 200 Hour Certified Yoga Teacher learn to teach Ji…Read More