1. Yoga Pose “The Spine Twist”

    When we twist the spine as in Ardha Matsyendrasana, (Half Lord of the Fishes Pose), we reach hard-to-get-to places in the body! The Posture was named after the famous Yogi Matsyendra, the co-founder and creator of Hatha Yoga from the 11th century CE!…Read More

  2. Train with World Famous Yoga Teacher Jimmy Barkan

    Jimmy Barkan, creator of The Barkan Method of Hot Yoga hold several Level I & Level II/III Hot Yoga Teacher Trainings throughout the year all over the world: Jimmy has an uncanny ability to help students find their authentic unique voice and then…Read More

  3. Become a Hot Yoga Teacher this summer!

    The Barkan Method of Hot Yoga will hold a 200 Hour Yoga Alliance recognized Level I Yoga Teacher Training June 24th-July 14th 2018! Apply Now! We'll start each day welcoming the sunrise with 10 minutes of Sun-Salutations and a silent meditation right…Read More

  4. Yoga Tips by Jimmy Barkan

    Set Your Intention! In Tadasana (Mountain Pose) If you are practicing yoga postures (asanas) on a consistent (3-6 days a week) basis you may have a tendency to copy results and not be in the moment. Setting your intention before and during your pract…Read More

  5. Yoga Teacher Training in Melbourne Australia

    Join us March 5th-24th 2018 for the next 200 Hour Barkan Method Hot Yoga Teacher Training!! Hosted by  Pure Yoga Apply Now! Jimmy’s experience in teaching, guiding, body alignment and yoga history is what separates & distinguishes The Barkan M…Read More

  6. Hot Yoga Teacher Trainings Boca and Fort Lauderdale

    We will hold two Barkan Method Hot Yoga Teacher Trainings in South Florida in 2018! Boca Raton ... 7 weekends over 6 months at our Boca Raton Studio located across the street from The Town Center Mall: Boca Location Apply Now! Teaching yoga teachers…Read More

  7. Hot Yoga Teacher Training Boca Raton

    Join us for our 4th annual Barkan Method Hot Yoga Boca Raton Teacher Training! Click for details 7 weekends over 6 months!! Apply Now! Teaching yoga teachers is something we can not take for granted. It is a responsibility that can not be taken light…Read More

  8. Yoga Boca Raton Fort Lauderdale

    Jimmy Barkan opened one of the first Yoga Schools in South Florida back in 1983! Back then it was called Yoga College of India and was Bikram Yoga's most successful yoga school outside of Beverly Hills. Barkan soon became Bikram Yoga's most senior t…Read More

  9. Barkan Method 19th Annual Costa Rica Retreat

    April 21-28 for The 19th Annual Barkan Method Hot Yoga Retreat and Level II/III Teacher Training! The Yoga Retreat is open to everyone the Teacher Training is open to advanced students and 200 hour Yoga certified teachers! Apply Now! Join Jimmy, and …Read More