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More Tips on Preparing for Your First Hot Yoga Class in Boca Raton

Date Published:

March 16th, 2018

In our last blog we talked about preparing for your first hot yoga class in Boca Raton by staying hydrated, wearing the right clothes and bringing a towel. Those are just a few of the many things that you can do to ensure that you will have a great f…Read More
Pursue Your Dream With Hot Yoga Teacher Training

Date Published:

March 16th, 2018

Many people think that they can’t pursue a career as a yoga teacher until they are experts themselves, but that is simply a misconception. The truth is even the most talented yogis still have room to improve, which is why they call it practicing yo…Read More
Why Athletes Should Come to Our Yoga Studio in Boca Raton

Date Published:

March 16th, 2018

Yoga has a bad reputation among athletes as being kind of a weak form of exercise. When most athletes think of yoga they just think of stretching and meditation, but it is honestly so much more than that. We can all get a lot out of practicing yoga, …Read More
Find a Better Alternative With the Barkan Method

Date Published:

March 16th, 2018

When you think of getting into great shape, what comes to mind? If you are like most people, you probably think about endless hours on the treadmill and struggling with heavy weights. Because of this misconception, many people tend to give up before …Read More