1. 4 Yoga Teacher Tips & Tricks | A Hot Yoga Perspective!

    Hi Everyone, It's been a crazy week! Just finished the first session of our Summer Barkan Level I Teacher Training and at the same time launched The Barkan Method 8-Week Meditation Course. ğŸŽ‰ğŸŽ‰ Vacay Time!! But our YouTube Videos must go on!!! Th…Read More

  2. The Origin of Hot Vinyasa by Jimmy Barkan

    Hey Guys... In the Ghosh, Bikram, Barkan Hot Yoga World, the Sanskrit word Vinyasa is not used. Our lineage originates from northeastern part of India. The term Vinyasa, which means a continuous flow of Yoga Postures came from the Krishnamacharya…Read More

  3. 3 things missing in Bikram Hot Yoga…By Jimmy Barkan

    Hi Guys, I hope everyone is having a wonderful week! As most of you know I taught Bikram yoga for the first half of my career. During that 20 year period, along with practicing and teaching Bikram's beginning class (26 postures & 2 breathing exer…Read More

  4. The SECRET to being consistent in your Yoga Practice

    Hi Guys, So you wanna get better at Hot Yoga, Bikram Yoga, Barkan Yoga? Do you ever wonder, how many days a week should I be coming to class? How can I stay motivated? In this week's YouTube video I discuss my own personal journey and SECRET to havin…Read More

  5. HOT YOGA BREATHING! BY JIMMY BARKAN

    Hi Everyone, How to breathe properly in HOT YOGA using Pranayama Ujjayi. The breath is everything in Yoga, placement of the breath using Pranayama and Ujjayi techniques will expand your lungs to their full capacity! I created a simple exercise to hel…Read More