1. Time your breath in the Hot Yoga Room!!…By Jimmy Barkan

    Hi Guys, Do you ever struggle to catch your breath in the Hot Yoga room? Do you find it difficult going into and especially going out of certain Yoga postures? In this week's YouTube video we'll go over in detail how to properly TIME your breath to t…Read More

  2. How to do Standing Head to Knee Part 2…by Jimmy Barkan

    Hi Everyone, Standing Head to Knee Part 2. or Dandayamana Janushirsasana in Sanskrit! YOUTUBE VIDEO I consider this Pose to be the Heart and Soul of Hot Yoga and definitely a unique posture in our style of Yoga. I wanted to dive into the intermediate…Read More

  3. 3 More Yoga Teacher Mistakes! By Jimmy Barkan

    Hi Everyone, As most of you know Yoga Teacher Trainings have been a tradition in the Barkan Method for decades. In the Barkan Method Teacher Trainings a huge part of the program is dedicated to helping Yoga teachers find their own unique authentic vo…Read More

  4. Half Moon Pose By Jimmy Barkan (Hot Yoga Master)

    This is what we call “Half Moon” or “Ardha Chandrasana”. Other styles of Yoga have a completely different Pose with the same name! We used to call this “Pars Ardha Chandrasana” or “ Side Half Moon” when we go over to the side. Buddha …Read More

  5. Honor your level!

    Hi Everyone!   Just got back from visiting Adelaide, Australia for our 10th Teacher Training of the year! That's a record for trainings in one year for The Barkan Method. This time I traveled the long way through Doha Hamad, Qatar, which meant two 1…Read More

  6. The Bigger Picture

    Yoga Concepts: The Bigger Picture! The first people to intuit the teachings of Yoga, six thousand years ago, were the tribal leaders, the Shamans! They saw people suffering and realized the people were under the illusion they were separate beings. Se…Read More

  7. Become a 200 Hour Barkan Method Hot Yoga Teacher

    Two Ten-Day Sessions: June 5th-15th & July 11th-20th 2019!!! Become a Hot Yoga Teacher this summer with our very own world renowned Guru Jimmy Barkan!! Putting his extensive experience and expertise to work, Jimmy Barkan offers Fort Lauderdale ar…Read More

  8. Barkan Method Hot Yoga Teacher Training in Australia

    We just completed our 4th Barkan Method Teacher Training in Australia. This time we went to Adelaide, in South Australia to Yoga Fusion: Yoga Fusion It was our 2nd Barkan Method level II/III Teacher and was an amazing success! Jimmy has now certified…Read More

  9. Yoga Beyond the Posture by Jimmy Barkan

    Hatha Yoga was created only nine hundred-one thousand years ago. Not that long considering Yoga has been around for six thousand years!! Goraksha and Matsyendra are the founders of this physical practice. But not physical in the sense to make the bod…Read More