1. 3 More Yoga Teacher Mistakes! By Jimmy Barkan

    Hi Everyone, As most of you know Yoga Teacher Trainings have been a tradition in the Barkan Method for decades. In the Barkan Method Teacher Trainings a huge part of the program is dedicated to helping Yoga teachers find their own unique authentic vo…Read More

  2. 15 Minute Hot Yoga Flow | For Hip Openers!…By Jimmy Barkan

    HI Everyone, You asked for it, you've got it! This week's YouTube Video is a 15 Minute Hot Yoga Flow for HIP OPENERS!! YOUTUBE VIDEO We can store tension, stress and even emotions into our hips! So I designed this 15 minute Hot Yoga Flow to help rele…Read More

  3. 11 Min. Hot Yoga Flow | For Tight Hamstrings…By Jimmy Barkan

    11 Min. Hot Yoga Flow | For Tight Hamstrings!! I've been getting lots of requests to post a short Hot Yoga Flow! In this week's YouTube video i designed an 11 Minute Hot Yoga Flow for Hamstrings!! ūüôŹūüôŹ Hammie's can be a big issue for many people …Read More

  4. Hot Yoga in Costa Rica (Hot Yoga Tutorial) Part 3

    Hot Yoga in Costa Rica Part 3: (Hot Yoga Tutorial): Standing Separate Leg Head to Knee Pose with Side Forward Bend Pose! (Dandayamana Bibhaktipada Janusirisasana & Parsvottanasana)! Our final YouTube episode recorded in Costa Rica during The Bark…Read More

  5. How to do Tree Pose & Toe Stand, a Hot Yoga Tutorial!

    How to do Tree Pose & Toe Stand, a Hot Yoga Tutorial! By Jimmy Barkan Vrksasana & Padangustasana in Sanskrit!¬† The¬†two featured postures in this week's YouTube video! YOUTUBE VIDEO In Barkan Yoga, Bikram Yoga, Ghosh Yoga & Hot Yoga Tree…Read More

  6. How To Do Half Moon Pose (Hot Yoga Tutorial) by Jimmy Barkan

    How To Do Half Moon Pose (Hot Yoga Tutorial) by Jimmy Barkan That's this week's features YouTube video!! I will show you all the steps you'll need to achieve success in this unique pose from our Lineage in Kolkata, India. In Barkan Yoga, Bikram Yoga,…Read More

  7. HOW TO DO STANDING BOW POSE!

    HOW TO DO STANDING BOW POSE!....By Jimmy Barkan Hot Yoga Tutorials. New school vs Old school. Or Bikram vs Barkan. From beginners to advanced we detail every step to help you improve in arguably the most graceful posture from our Lineage in Calcutta!…Read More

  8. How to Do Warrior 2 & Triangle Pose by Jimmy Barkan

    HI Everyone: How to do Warrior 2 & Triangle Pose: Hot Yoga Tutorial. Warrior 2 & Triangle Pose are two important postures in Yoga! There's a shift of circulation and energy that is extremely beneficial and therapeutic for the body! This is th…Read More