1. Barkan Method Hot Yoga Posture of the Week

    In The Barkan Method, Bikram Yoga, Bishnu Ghosh world, one of our unique postures combines Full Locust arms (upper body) with Standing Bow legs (Lower body). Posture of the week! Poorna Tuladandasana (Full Balancing Staff Pose) • Standing in Tadasa…Read More

  2. Yoga Teacher Training in 12 Days with Jimmy Barkan!

    Are you ready to change your life and become a Barkan Method Hot Yoga this summer? Apply Now! Train with world renown Hot Yoga Teacher Jimmy Barkan and join a family of teachers that span the world.  Barkan Yoga Teachers are located in: Japan, China…Read More

  3. Barkan Method Yoga Posture of the Week

    Barkan Method Yoga Posture of the Week: Side Half Moon (Pars Ardha Chandrasana) Not all style of Hatha Yoga name the poses the same BTW!! Bring your arms overhead, palms together, interlace fingers, release the index finger and straighten the arms by…Read More

  4. YouTube Video of Paramahansa Yogananda

    The Barkan Method considers Paramahansa Yogananda as the Modern Day Guru of our Lineage from Calcutta, India. He was the older brother and Guru of Bishnu Ghosh. Bishnu is one responsible for creating what the world knows as Hot Yoga. Yogananda howeve…Read More

  5. Hot Yoga 5 to 6 days a week Recommended

    At the Barkan Method of Hot Yoga we recommend a consistent practice to keep your body open flexible and strong! You will find better results practicing at least four to six times a week! Coming twice or even three times a week you will find you are a…Read More

  6. Yoga Pose “The Spine Twist”

    When we twist the spine as in Ardha Matsyendrasana, (Half Lord of the Fishes Pose), we reach hard-to-get-to places in the body! The Posture was named after the famous Yogi Matsyendra, the co-founder and creator of Hatha Yoga from the 11th century CE!…Read More

  7. Train with World Famous Yoga Teacher Jimmy Barkan

    Jimmy Barkan, creator of The Barkan Method of Hot Yoga hold several Level I & Level II/III Hot Yoga Teacher Trainings throughout the year all over the world: Jimmy has an uncanny ability to help students find their authentic unique voice and then…Read More

  8. Become a Hot Yoga Teacher this summer!

    The Barkan Method of Hot Yoga will hold a 200 Hour Yoga Alliance recognized Level I Yoga Teacher Training June 24th-July 14th 2018! Apply Now! We'll start each day welcoming the sunrise with 10 minutes of Sun-Salutations and a silent meditation right…Read More

  9. Hot Yoga Studio, Trainings and Education

    New Ft. Lauderdale Location Now Open! Our NEW Ft.Lauderdale studio is now open. Click "Read More" for our class schedule. Read more Boca Raton Location - NOW OPEN!!! Our new hot yoga studio in Boca Raton is now open. Click "Read More" for our class s…Read More