Hi Guys, In this week's YouTube video I talk about the early years with Bikram Hot Yoga, Yoga College of India, and Bikram Choudhury's rise to fame and fortune. YOUTUBE VIDEO I started taking class with Bikram in 1980, graduated from his apprenticesh…Read More
Hi Guys, The first half of my Yoga career which started back in 1981, was geared toward teaching Yoga students. Over the last twenty years my passion also included teaching Yoga teachers. It's been my honor to lead Yoga Teacher Trainings all across t…Read More
HI Guys, If you've ever taken my Yoga class you know my main priority is proper alignment. I learned this from my teacher, Bikram Choudhury. Making corrections will make all the difference in helping students find their full potential and possibly a…Read More
Hi Guys, If you ever thought about becoming a Yoga Teacher or just curious about the process? In this week's YouTube video I sat down with Barkan Method Hot Yoga Teacher Joanna Davis and discussed her personal journey. YOUTUBE VIDEO She started out a…Read More
Hi Everyone, It's been a crazy week! Just finished the first session of our Summer Barkan Level I Teacher Training and at the same time launched The Barkan Method 8-Week Meditation Course. 🎉🎉 Vacay Time!! But our YouTube Videos must go on!!! Th…Read More
Hi Everyone, What do Yoga Teachers and Actors have in common? In this week's YouTube video I discuss how Yoga Teachers can learn a great deal from Actors and the Performing arts! YOUTUBE VIDEO As many of you know I've been teaching Hot Yoga for over …Read More
Hi Guys, I hope everyone is having a wonderful week! As most of you know I taught Bikram yoga for the first half of my career. During that 20 year period, along with practicing and teaching Bikram's beginning class (26 postures & 2 breathing exer…Read More
Hi Guys, Don't have time to go to class? Here's a 20 minute Bikram Yoga Class! In this week's YouTube video we'll be following the exact Bikram sequence with a few exceptions. YOUTUBE VIDEO In order to get it down to 20 minutes I cut out a few sta…Read More
Hi Guys, Paramahansa Yogananda & Hot Yoga???? How do they go together?? Hot Yoga can sometimes have a not-so-great reputation in the non-hot Yoga world. They don't like the heat, not crazy about our back bends and now with the recent Netflix docu…Read More