1. What is Hot Yoga | My Personal Hot Yoga Journey Part 4

    Hi Guys.... What is Hot Yoga and how does it compare to other styles of Yoga? In this week's YouTube video I talk about the differences and similarities of what I consider to be the two most popular styles of Hatha Yoga. The Bishnu Ghosh & Krishn…Read More

  2. The Early Days with Bikram Yoga

    Hi Everypne, I thought it was time to share my personal Hot Yoga Journey with you! YOUTUBE VIDEO I am creating a series of YouTube videos going through; The early days with Bikram! My teacher training apprenticeship experience! Opening my 1st Yoga sc…Read More

  3. Can I do Yoga if I’m Injured? The Healing Mode!!!!

    Hi Everyone, I've been getting this phone call for 40 years: "Jimmy I hurt my back so I can't do Yoga for a couple of weeks!" In this week's YouTube episode I talk about the extraordinary healing power the Yoga postures possess! YOUTUBE VIDEO` Bishnu…Read More

  4. THE COBRA SERIES…BY Jimmy Barkan

    HI Guys, COBRA-LOCUST-FULL LOCUST-BOW POSE ...Hot Yoga Poses make up what we've nicknamed THE COBRA SERIES! This is an amazing Yoga sequence  designed to help strengthen your spine from the top to bottom! We just completed a Level I Barkan Yoga Le…Read More

  5. 3 PARTS OF THE YOGA ASANA! THE MECHANICS!!

    3 PARTS OF THE YOGA ASANA! THE MECHANICS!! Bishnu Ghosh, the founder of Hot Yoga, Bikram's Guru, dedicated his life helping people heal through the practice of Yoga Postures!! In this week's YouTube video I go over in detail, 3 very important parts o…Read More

  6. How To Do Spine Twist Pose (Hot Yoga Tutorial).

    Hi Everyone, How To Do Spine Twist Pose (Hot Yoga Tutorial). YOUTUBE VIDEO In this week's YouTube video we go over beginning through advanced tips to help you with this extremely important Hot Yoga Pose. In Barkan Yoga, Bikram Yoga & Hot Yoga we …Read More

  7. Hot Yoga in Costa Rica (Hot Yoga Tutorial) Part 3

    Hot Yoga in Costa Rica Part 3: (Hot Yoga Tutorial): Standing Separate Leg Head to Knee Pose with Side Forward Bend Pose! (Dandayamana Bibhaktipada Janusirisasana & Parsvottanasana)! Our final YouTube episode recorded in Costa Rica during The Bark…Read More

  8. Hot Yoga in Costa Rica (Hot Yoga Tutorial)

    Hot Yoga in Costa Rica (Hot Yoga Tutorial)! BRIDGE & WHEEL POSE (SETU BANDHA & CHAKRASANA) This week's YouTube video is the first in a three part series in Costa Rica! We wanted to take advantage of our time in their beautiful country! In thi…Read More